WELCOME TO MA FITNESS
INSTRUCTORS AND COACHES
All instructor teaching MA Fitness are specially trained and certified to teach you properly and safely in Martial Arts, Kickboxing and Strength and Conditioning so you get the workout and results you desire.
Our coaches will give you all the guidance and support you need to get maximum results. Personal coaching is one of the many unique elements of MA FItness. You are not doing it alone you will always have your instructors and coaches motivating, guiding and pushing you to be your very best.
MA FITNESS – KICKBOXING
The Most Effective 45 Minutes in Fitness and its Fun!
The MA Fitness kickboxing class, has all the health benefits of an aerobic training class plus much more. kickboxing also develops body coordination, flexibility, balance, focus and self-defense. By integrating kickboxing into your workouts you’re getting all the muscular, cardiovascular and weight control benefits, plus you can KICK BUTT!
The MA Fitness Kickboxing Class is different. Our certified kickboxing instructors will teach you seven basic martial arts techniques (jab, cross, hook, uppercut, front kick, round kick, side kick).
These basic techniques are easy to learn but take a lifetime to master. So every class you mind is engaged in improving your techniques while you
Kickboxing Class in Action!
burn over 800 calories per workout. Plus, in just a short 45 minutes, you will get THE most complete aerobic, anaerobic and flexibility workout in fitness.
Click on to receive a FREE KICKBOXING INTRODUCTORY CLASS or to set up an appointment to just watch.
MA FITNESS – MARTIAL ARTS
Modern Martial Arts with Traditional Values
Martial Arts in Action!
The MA Fitness Martial Arts Program is a American Mixed Martial Arts Black Belt Course led by 7th degree Master and World Kickboxing Champion Jim Graden. The MA Fitness Martial Arts Program, for children and adults, combines Tae Kwon Do with Kickboxing, Boxing, Grappling, and Modern Street Self Defense. This program combines the most modern and effective form of self-defense with the best of traditional martial arts values.
Martial Arts Values
Honor * Self-Discipline * Respect * Perseverance * Indomitable Spirit
The MA Fitness Martial Arts System guarantees that when you and your family achieve Black Belt, you will have true confidence in your ability to defend yourself and have become leaders among your peers.
THE ULTIMATE BODY CHALLENGE (UBC)
Ten weeks to the ultimate Body!
How does the UBC work?
Before UBC
First we team you up with a group of people like you who are looking to get in shape fast. We than assign you coaches, the coaches are people that have done the course got great result and are now volunteering to help you get the same results. Then we do a complete evaluation of you current fitness level. The fitness level we say goodbye to over the next 10 weeks.
We than combine fitness kickboxing with resistance training and flexibility training along with an easy to understand nutritional plan that anyone can follow. To make it even easier we will provide you with a fully illustrated manual/workbook that will
After 10-week UBC
make staying on track as easy as following a daily to-do list.
THE BODYSHAPING CONTEST
The people that make the largest body transformation can win prizes including gift certificates, memberships and even a cruise vacation.
MONEY BACK GUARANTEE:
Would you be willing to commit to a short 10-week course if we guaranteed the life-changing results we have talked about? We do! If you complete the UBC and are not completely satisfied with your results, you will receive a full refund. No questions Asked.
Most of all its fun!
This is the best part about MA Fitness. It’s fun! Most fitness centers are not. This is the key element that practically guarantees you will get what you want from the MA Fitness, because you will want to work out.
There is a fun atmosphere created because you are not doing it by yourself you will have fellow classmates, coaches and instructors who will be playing along with you to create a fun social atmosphere. You will have fun walk/runs, recipe parties and beach parties to help get to know you fellow participants. Plus, a state of the art sound system that will have you rocking and rolling with the punches!